This is a repost from 2018 while a Therapist at Imagine Hope Counseling Group
The book I want to recommend is one I read 14 years ago and still refer back to as a reminder for my thoughts and as a resource for my clients when they struggle with their thinking. It is Battlefield of the MInd by Joyce Meyer
In this book, she addresses how powerful our thinking is over our life and our emotions. The thing I love most about Joyce is that she has an amazing story of her own. It’s easy sometimes to read self-help books and feel the person is just coming from a clinical perspective. But knowing her story encourages each of us! If she can come from where she came and do what she is doing, any of us can change! She addresses several topics such as fear, anger, confusion, depression, worry, guilt, and doubt. She then gives practical solutions for how to change your thinking. I love this book because it is very much in line with what we teach I use in therapy. I like to recommend books that can enrich what we are teaching and what a client is working on. This is one of those books.