reset
I'm so glad you're here
How many times have you wished you could start over? Maybe you wish you could start over the day or the year. Maybe you want to restart your whole life. I think we all get to a point when we wish we could go back and change things. Clearly we can’t change the past. However, we can pause, reflect, and see if there are things we can change that are in our control right now. That’s what therapy is all about. Taking the time to reflect on what’s not working, put it together with what is working and create a plan to move forward.
There are several great ways to do therapy. I’ve been seeing clients for nearly 20 years and have been working in the field of psychology for 25 years. I have learned so much and am so blessed to be able to offer eclectic services. Every client is different and not just one type of therapy works for everyone. I have narrowed it down to 5 modalities that I work from. I call it “Reset”.
Are you ready for a reset?
I believe I can help….
Reflection
Reflecting can add such valuable insight to your life and help you understand yourself and each other.
Reflection
R
EDUCATE
Sharing what I have learned over the years with my clients.
EDUCATE
E
Spiritual
We have a conversation with where you are at so you can have a good understanding of your faith.
SPIRITUAL CONVERSATIONS
S
EMDR
Research based therapy that can be life changing.
EMDR
E
TALK
This is the form of therapy most people are familiar with. Sometimes people just need to talk to process.
TALK THERAPY
T
Testimonials
Recent Blog Posts
Welcome to My Blog!
Hello Everyone! I am so excited to launch my new website and my new blog. Some of you may have read my former blogs with Imagine Hope Counseling Group. Many of you may be new and wondering why there are so many reposts. I thought I might help make sense of my blog. I...
Time for a Reset
We recently got a puppy. It has been so much fun watching this little guy grow up literally in just a few months. He is from a rescue so he definitely was in need of some training. He's friendly but at times has a trauma trigger and will snip at one of us. He is so...
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